First Trimester Nutrition
Fri, Feb 27
|Visalia
This class focuses on foundational nutrition in early pregnancy—supporting energy, nausea, blood sugar, and early fetal development. We’ll cover gentle food strategies for common first-trimester symptoms, key micronutrients for early pregnancy, and realistic ways to nourish your body.


Time & Location
Feb 27, 2026, 6:00 PM – 7:00 PM
Visalia, 502 S Willis St, Visalia, CA 93277, USA
About the event
Join Dr. Kelsie Kavadas, OTD, OTR/L as she teaches about the foundations of first trimester nutrition. Learn practical tips to feel nourished in the early days of pregnancy. Contact Mona Lisa at bornresilient.org for scheduling or sign up here to be contacted about how to register. If you are planning on billing insurance for this course, you must register at least 1 month in advance, limited spaces available.
