Exclusive Services
At HerPath Occupational Therapy & Wellness, I believe every stage of a woman’s journey deserves thoughtful support. From preparing your body with nourishing foods and fertility guidance, to navigating the physical and emotional changes of pregnancy, postpartum, and menopause; I’m here to walk alongside you.
No matter where you are in your journey, my goal is to provide compassionate, evidence-based care that helps you feel empowered and supported.
HerPath OT & Wellness is proud to be an out of network provider, which means we can focus on quality 1:1 patient care without the influence of insurance restrictions and coverage challenges. While we do not bill insurance directly, we are happy to provide you with the information you need for potential reimbursement from your insurance plan, please let us know how we can help. See our superbill tip sheet here.
Not sure where to begin? Book a free discovery call and lets chat about it!
Free Discovery Call
Taking the first step can feel overwhelming, but you don’t have to do it alone. In this free call, we’ll talk about what you’re looking for, answer your questions, and help you feel confident about where to begin. It’s simply a chance to connect and see how I can best support you.
Pelvic Health Services
HerPath OT and Wellness offers specialized pelvic health occupational therapy to support a wide range of concerns, including incontinence, pregnancy and postpartum recovery, pelvic pain, and painful intercourse. Through personalized, evidence-based care, clients are guided toward improved function, reduced discomfort, and renewed confidence in their bodies.
Pelvic Health Group Sessions
Move, strengthen, and build confidence in a supportive small-group setting. These 60-minute sessions are designed for individuals looking to improve pelvic health through guided movement, breathing, mobility, and strength exercises.
Each class incorporates general exercises with a pelvic health focus to support core function, pelvic floor coordination, posture, and functional movement. Sessions are appropriate for a variety of experience levels and emphasize education, body awareness, and safe progression.
To ensure individualized guidance, each Wednesday class is limited to 3 participants.
Fertility Support
HerPath OT and Wellness provides holistic fertility support through specialized pelvic rehabilitation techniques that address the physical, emotional, and nervous system aspects of reproductive health. This personalized approach aims to optimize pelvic function, reduce tension, and create balance—supporting your body’s natural fertility potential with care and compassion.
Perinatal Nutrition Consult
HerPath OT and Wellness provides perinatal nutrition support from pre-pregnancy through postpartum, helping you fuel your body with nutrient-rich, balanced meals that support healing, energy, and overall well-being. Sessions are tailored to your unique needs, lifestyle, and preferences—offering practical, realistic strategies for nourishing yourself during every stage of the journey.
Women's Health Coaching
HerPath OT and Wellness offers personalized women’s health coaching to empower you in creating sustainable wellness habits, balancing your nervous system, and nurturing your body and mind. Through compassionate guidance and practical tools, coaching supports your unique journey toward greater vitality and confidence.
Baby Wearing Consultation
HerPath OT and Wellness offers in-person or virtual babywearing consultations to support you in finding the most comfortable, safe, and supportive carry for you and your baby.
Choose from a single 45-minute session or bundles of two or four sessions—perfect for combining prenatal and postpartum visits to adjust carries as your baby grows and your needs change.
Gift Cards
Give the gift of rest, support, and whole-person wellness with a HerPath Occupational Therapy & Wellness gift card. Perfect for expecting or postpartum mothers, loved ones navigating pelvic health concerns, or anyone in need of personalized wellness support, HerPath gift cards can be used toward pelvic health occupational therapy services, perinatal nutrition support, wellness offerings, and more. Whether you’re celebrating Mother’s Day, a baby shower, a birthday, or simply showing someone you care, a HerPath gift card is a thoughtful way to support healing and well-being.