About

Dr. Kelsie Kavadas holds a Doctorate of Occupational Therapy and a heart for helping women feel strong, supported, and empowered in every stage of life—especially during the transformative perinatal journey. Her work blends evidence-based rehabilitation with a compassionate and holistic approach which is individualized on a patient by patient basis.

 

She specializes in perinatal wellness, pelvic health, and functional recovery, holding certifications as a Pelvic Rehabilitation Provider (PRPC), Pregnancy and Postpartum Corrective Exercise Specialist (PCES), Pelvic Rehab Fertility Specialist (PRFS), a 200-hour Registered Yoga Teacher (RYT-200) and Certified Babywearing Consultant (CBWS).  Her other professional passions include perinatal nutrition, helping women nourish their bodies in ways that support both physical healing and emotional well-being.

 

Her approach is holistic and individualized—honoring the nervous system, restoring balance, and addressing the unique physical, emotional, and lifestyle needs of each client. Whether you’re preparing for pregnancy, navigating postpartum recovery, or addressing pelvic health challenges, Dr. Kavadas, OTD, OTR/L and HerPath will provide you with the tools, education, and confidence to thrive.

 

When not working with clients, you can find her in the kitchen testing nutrient-dense recipes, leading gentle movement sessions, or enjoying the outdoors with her family.

 

If you’re ready to begin your wellness journey or would like to learn more about our services, we would love to connect with you. Reach out today to book an appointment or start a conversation.