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Perinatal Nutrition Support for Pregnancy & Postpartum

4 Personalized 45-minute sessions to support energy, recovery, and nourishment.

New Year Launch Rate $275 Available for a limited time.

Who is this for?

  • Pregnant or postpartum women

  • Parents feeling depleted, foggy, or unsure of how to nourish themselves

  • Individuals who want guidance that fits real life

  • Women who don't want rigid meal plans

What's Included

  • 4 virtual 45-minute 1:1 sessions

  • Pregnancy + Postpartum Support

  • Breastfeeding-aware nutrition guidance

  • Focus on iron, protein, minerals, and recovery

  • Gentle and individualized approach

New Year Launch Rate $275 Available for a limited time.

About

My name is Dr. Kelsie Kavadas, OTD, OTR/L

I'm a pelvic health occupational therapist with specialized training in perinatal care. I integrate nutrition, nervous system support, and functional recovery to provide realistic, evidence-based guidance during pregnancy and postpartum.

FAQs

New Year Launch Rate $275 Available for a limited time.

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